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Posts Tagged ‘anxiety’

I sit waiting

cringing on the inside
knowing what’s coming
harsh “helpful” words
in the name of feedback

I sit waiting

determined to remember
this says more about her
than it does about me

determined to remember
this is one person’s opinion
and doesn’t define me

determined to remember
that I’m covered by grace
and don’t have to be perfect

I radiate light

Visualizing that light
swells me with strength

I sit a bit straighter
I lean forward and smile

For I am not defined
by this conversation
and I will not cower
anticipating criticism

someone's opinion

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When someone I love
is in pain or fear
unsure of what to do
crying or angry

I find myself
instantly geared
for superhero mode

awesome photo by Laura Glover

ready to swoop in
red cape sailing
shiny boots glinting
fists on hips

I’m ready to rescue
lift you out of the dark
erase your fear
remove your pain

But that’s not my job

And when I do
try to swoop in
with a fancy cape
and all the answers

I deny God
the opportunity to speak
the opportunity to heal
the opportunity to grow closer
to a beloved child

But
I find myself thinking
God can’t want this for you!
God must have put in my heart
to jump in
to share wisdom
to lift you

up up and away

But who am I to know
what God wants for you?
what God will use
in your life
to bring you closer to Him?

For I myself
have had hurts
traumatic pain
unhappy experiences

And God has used each one
to make me who I am

And so I must
fold up my cape
store away the boots

And let God
be the superhero
you need

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When I feel alone
in a room crowded with people

When I feel panic
swelling in my gut

When I feel worry
creeping into my brain

When I feel uneasy in any way
I know the darkness of fear
is trying to get in

I know the dark one
is trying to break me down

But I am a child of light
I am loved
I am never alone
My life mapped
My purpose designed

And like a child
into a swimming pool
I must jump
with all my being
with childlike trust
and splash and play
in waters of uncertainty
without the flotation devices
of knowledge and control
yet faith and hope
keep me afloat

So when I feel fear, panic or worry
When I feel uncertain or out of control
It’s time to let go
to live in faith
to jump in the pool
to float in trust
surrounded by love

swimming pool

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1337950_45020022Stop being so mean
saying such horrible things
squelching the spirit
paralyzing with doubt
creating a life of insecurity

Stop being so cruel
aggressive and angry
ripping apart dreams
tearing open old wounds
with smug satisfaction

Stop being so harmful
your unhealthy coping
never satisfies the ache
only leaving you empty
or full
of regret

Stop being so critical
so quick to judge
refusing to be kind
or forgiving
for even the tiniest of things

Stop living in the past
accepting only negative interpretations
of how things are
or were
and how you are to blame

Stop it!
I say to myself
with hope
that this time
I will listen

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I’ve been doing this little series of love notes from God
on the Facebook page lately.

What little notes does God whisper to your heart?

03.10 Slide1

03.14 Slide2

notes from God6

notes from God

notes from God5

notes from God4

03.27 Slide3

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I wait

I wait for God
to open new doors
portals of change
though I’m not sure what

I wait for God
to meet my needs
physical and emotional
though I’m not sure how

I wait for God
to guide my steps
forward or sideways
though I’m not sure where

I wait

I wait for clarity
I wait for decisions
I wait for answers
I wait for understanding

I wait

Waiting feels helpless
powerless and futile
I want to take action
I want to have answers

Then I remember
the power in waiting
in truly waiting on God
and sitting in stillness

I can have peace while I wait
freedom in resting
deep breath in, deep breath out
I don’t have to see the whole picture
to know it is there

I can have trust while I wait
freedom in releasing
God will be there
even if I don’t know what my life will be

I can have hope while I wait
freedom in rejoicing
God is my life focus
and nothing else matters

I decide
that I will have faith

while I wait

girl waiting

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You are angry with me
and my reaction
is fear
bewildered
loss

I don’t know what to do
I don’t know how to act
I don’t know how to be
and I feel
that it’s my fault
that it’s now my role
to soothe your anger
to fix the situation
to change myself
to hide in shame

I didn’t meet your expectations
I didn’t do things as you would have done
I didn’t know the right way to answer
I didn’t prevent this very moment

But then I remember
I am a grown woman
who has thoughts
and feelings
that are just as valid
as anyone else

And I remember
it’s not actually
my job
to fix your anger

your anger
is your feeling
and just because
you have a feeling
I am not required
to do anything

Trying to force me
to change – to do or be
what you want me to do or be
is bullying

Your anger belongs to you
and you have every right to feel it
You can believe it’s righteous
You can believe it’s justified
You can believe it requires action

And I can disagree.

If I change
I will change for me
If you change
You will change for you

and if we continue to disagree
and you continue to be angry with me
then our paths will change

Because I will no longer be
afraid of anger

afraid of anger

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Oh, here, let me

Oh here, how about like this

Oh here, I know what you can do

Oh here, I can help

Oh here, I can do that for you

Oh here, I can make it happen

Oh here, why don’t you do it like this…

Oh here, what if you…

Oh here, how about like this…

Oh hereThe Fixer
let me
fix
everything
because
I’m the fixer

I can fix most anything
I have the best of ideas
and lots of solutions

because I am smart
and see things clearly

because I am helpful
and willing to assist

because I am giving
and have much to give

Yet
truly and deeply
if I look in my soul
I’m a fixer
to feel needed and wanted
and smart and resourceful
and important and liked
and loved

Yet
I am already all of these things
without fixing for you
so I will let you fix you
and maybe spend a little time
fixing me

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Sometimes I don’t wanna
be an adult

Sometimes I don’t want
to go to work
to pay the bills
to make important decisions
that impact others

Sometimes I don’t want
to be the responsible one
who “holds down the fort”
who takes care of everyone
who makes everything ok

Sometimes I wish
that I didn’t
know pain
know hurt
that I didn’t know
it always takes time
to heal

Sometimes I just want
to stand in the shower
until the hot water turns cold
and my hair is not yet clean
or better yet
sit in a tub
until wrinkled and shivering
shutting out the world
with the click of the door

Sometimes I just want
to lie on the couch
watch some numbing series
created in days long ago
wearing fuzzy animal pajamas
with 7up and Saltines
today comforting a soul
instead of a tummy

Sometimes I just want
to bury my fingers in warm dirt
sifting rocks from treasures
to cup my hands around a little moth
feel it flutter then fly away
to lie flat on the lawn
watching the clouds become stories
have conversation with ladybugs
and worry for her children

But I must find balance
for I am an adult

I pay the bills
to keep my comforts
I go to work
to make a difference
I make decisions
to take care of others
who have days
when they don’t wanna

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Do thisphoto by Maria Herrera
Do that

Say this
Say that

Think this
Think that

Buy this
Buy that

It’s gotta be done
It’s gotta be perfect
It’s gotta be just right
It’s gotta be now
for you to love me

BUT
that’s not the truth
AND
I take a deep breath
SO
I can slow my pace
I can stop the spin
I can be myself
I can sit still
and breathe

FOR
no matter what I
do
say
think
buy

I have worth
I am loved
and
I can rest

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