November 24, 2018 by Christine
I wandered the streets
looking for a home
looking to be welcomed
looking to be loved
You found me.
You took me in
gave me shelter
gave me love
gave me hope.
I ate the finest vittles
Slept warmly on your bed
I reveled in the gentle caresses
behind my ears, down my spine
along my underbelly
with tender fingertips
and feathery whispers
You told me
I was beautiful
You needed me
I was amazing
You wanted me
I was important.
Your loyal pet
through everything
and everywhere
Comforting you in hard times
Celebrating with you in the good
Listening to your every word
with genuine care and attention,
empathy and silent understanding
Fiercely protective
Genuinely devoted
You bathed me
with soap
and love
I felt special
and brave
and safe
I’d found my home.
But things changed.
You changed.
You stopped letting me inside
annoyed at my presence
You stopped feeding me
angry when I begged for scraps
You stopped loving me
withholding soft words and touches
You called me disgusting.
I tried to remind you
of all that I added to your life
of how much I loved you
and how much you needed me
But you didn’t remember.
Others around you
made sure I didn’t get inside
They kicked me, ignored me, starved me
they never liked you having me anyway.
Kick a dog enough times
eventually it gets the hint.
I don’t belong to you anymore.
I am no longer wanted,
needed, or special.
And there is
nothing
I can do
to change that.
So I wander off
a stray once again
looking for a home
where someone
will love me.
Posted in Healing, Poetry | Tagged alone, codependency, grief, heartbreak, letting go, loss, love, loyalty, misplaced, overcome, relationships, shelter | Leave a Comment »
November 13, 2018 by Christine
I know sometimes I’m not easy.
I am a complicated woman
who knows what
a good relationship
can look like,
and that colors
my expectations.
I’m not wooed by
sweet-sounding words,
bold professions of love,
or grand romantic gestures…
I’m actually quite leery of them.
I am slow to jump into big decisions;
I like to follow my heart and my brain.
I’m often too serious, guarded, and pensive.
Heartbreak, loss and pain shape my view.
It sometimes takes work
to love me.
But I love
with my
whole heart,
I’m loyal,
I’m fierce,
and I’m worth it.
Posted in Poetry, Self worth | Tagged expectations, fear, feelings, love, overcome, relationships, respect, romance, self worth, shape poem, wholehearted, wise mind, worth | Leave a Comment »
January 27, 2018 by Christine
5 light bulbs in my kitchen
going out
one by one
until only one remained
Over time
the view dimmed
I didn’t even realize
how my awareness
was being changed
Stains went unnoticed
Spills got ignored
Crumbs gathered in corners
with shards of a broken glass
Filth crept in.

But today –
today I changed
the dead light bulbs
and it’s helping me see
everything
more clearly.
Bright white light
floods into hidden corners
shadows recede
like defeated trolls
I can see
what I have let happen
slowly bit by bit
in the creeping darkness
I can see…
The stains
of the lie of self hated
The spills
of unfulfilled hopes
The shards
of self confidence broken
The crumbs
of acceptance I’ve scraped for
I see it now.
in the light.
And I remember
I don’t have to live like this.
I begin to clean.
Posted in Healing, Self worth | Tagged expectations, lies, loved, metaphor, no matter what, overcome, poetry, respect, self awareness, unexpected metaphor, what I allow will continue, worthy | 6 Comments »
July 2, 2016 by Christine
Is it time to celebrate your own personal freedom?
Freedom from comparison
Freedom from judgment
Freedom from self-doubt
Freedom from self-criticism
Freedom from worry
Freedom from pressure
Freedom from shame
Freedom from fear
Freedom from anger
Freedom from resentment
Freedom from indignation
Freedom from expectation
Freedom from your past
Freedom from your pain
I wish you freedom, my friends.
Freedom to know your worth, to tap into wisdom,
and to experience the joy and peace that come with letting go.
Posted in Self worth | Tagged control, doubt, emotion, expectations, fear, freedom, grace, independence, letting go, worry | Leave a Comment »
April 25, 2016 by Christine
Hello dear friends,
You don’t see me much these days as I’m back in school, and creative time is often taken up by discussion forums and reflection papers. I’m learning more skills to add to coaching; I’m working to become a therapist.
I recently wrote this simple post for class, and today I felt led to share my heart with you here.
Reflections on Worthiness
In 2011, based on my mother’s steps in her own life, I had an epiphany. My mom had decided to divorce, in spite of her firm beliefs about God’s law and wrongness of divorce. When she made that decision, I felt a surge of freedom that comes with stepping into true grace. The Holy Spirit whispered an insight to me that became the foundation of this blog and Facebook community: Nothing I do, nothing I’ve done, and nothing that has been done to me impacts my worth.
I knew, without a doubt, that God still loved my mother even though she was divorcing. I knew that even though this event would create sorrow and difficulty, God would be there. And in that experience, my mom may be able to hear him even more clearly than she ever had before in her life. I knew that God would use this time to bring her close, not to judge or condemn her, but to truly show her what His love and grace could look like, and how comforting it could be.
Through this understanding about my mom, I realized that throughout my life, I’d been trying to prove myself worthy – worthy of relationships, worthy of successes, worthy of happiness, worthy of God’s love. Through my own efforts, my own attempts at being “good” I would somehow find peace and love. But that’s actually opposite to how the gift of grace works… the more we strive, the further away we get from just accepting the gift, from just accepting our inherent worth.
Even when we do things that seem “wrong,” God can use those errors to bring us closer to him. When bad things happen to us in life, God can use those events to bring us closer to him. Trauma can create depth. Sinfulness can create true repentance. Mistakes create understanding. All of these “bad” or “wrong” things that we do in our lives are tools that God uses to help us understand his love, his grace, and his view of us through Christ, as worthy, beautiful, and beloved – just as we are, just as he created us, and just as he has always known we would be. We cannot become any more or any less worthy than we already are.
Thank you for being here with me on this journey of worth. I will continue to post here from time to time as the Spirit leads. To connect a bit more often (2x mo), I hope you join my Worth & Wisdom newsletter.
Posted in Healing, Self worth, Spiritual Awakening | Tagged acceptance, epiphany, God, grace, love, reflecting, self worth, worth, worthy | 4 Comments »
February 14, 2016 by Christine
Valentine’s Day
doesn’t have to be
just for lovers
It doesn’t have to be
about being part of a couple
It doesn’t have to be
a symbol of romance
It doesn’t have to be
a “Singles Awareness Day”
It doesn’t have to be
a day of comparison
a day of proving one’s love
a day of relationship status
It doesn’t have to be
a day of wistfulness
a day of longing
a day of regrets
Valentine’s Day
can be anything you want it to be
and that’s all that matters
about it
It can be a day of gratitude
thankful for loved ones in our lives
It can be a day of self-care
pampering and peace
It can be a day of laughter
friendship and joy
It can be a day of
knowing and remembering
that you are loved
by your Creator
with a love beyond
any love you can imagine

Posted in Self worth | Tagged comparison is the thief of joy, expectations, feelings, God, lonely, love, no Valentine, pressure, real love, single, true love, Valentine's Day, what is love | 4 Comments »
January 12, 2016 by Christine
I don’t like being messy.
Emotional
Hurting
Unsure
Unaware
But no one does. No one likes it.
And yet WE ALL ARE at times.
We all HAVE TO BE at times.
And it’s ok.
Because being messy
is being ME
it’s being real
not an artificial robot
always on top of things
ahead of the curve
having it all together
the strong one
filled with cliches
I must remember
being strong
can be messy
sometimes too
I can be both
brave and scared
sad and hopeful
strong and messy
And the reality
is that
in order to
be strong
I have to be
allow myself to be messy
even when I don’t like it.
Posted in Healing, Self worth | Tagged a beautiful mess, control, expectations, internal conflict, not perfect, pressure, scared, strong, vulnerability, vulnerable, weak | 5 Comments »
December 7, 2015 by Christine
I’ve never understood
some of the words chosen
attempting comfort
to a friend in pain
Lines awkwardly offered
in times of sadness
times of loss
times of uncertainty
times of disappointment
Things will get better
said with a sigh
At least it’s not …
said with hopeful eyebrows
Just hang in there
said with a rub on the shoulder
And
God will never give you more
than you can handle
said with resolve.
Total bull.
Life doesn’t always get better.
Life on this Earth isn’t always sunshine.
Sometimes hanging in
is the hardest thing
you’ve ever done.
Sometimes grieving
is the thing you must do.
AND of course God will
allow us to experience
more than we can handle
because if we could
actually handle it all
we wouldn’t call upon God.
Troubleshooting issues,
we wouldn’t call out for wisdom
Searching solutions for control,
we wouldn’t find genuine peace
The whole point
of living through
our painful experiences
of enduring the loss
of waiting for change
is to get closer to our Creator
And that connection
is what will bring true comfort
more than any words on Earth.
Posted in Healing, Spiritual Awakening | Tagged anxiety, control, faith, fear, God, grief, loss, overcome, platitutdes, poetry, trust, words, worry | 1 Comment »
August 11, 2015 by Christine
Love.
Abstract yet concrete.
Emotion yet thought.
Noun yet verb.
The more we give,
the more we get…
right?
Well, no.
It doesn’t always work that way.
Sometimes we give and give and give
and we feel an empty space
in return
But is that real love?
Because sometimes
the love we are giving
isn’t exactly the
pure and selfless love
we believe it to be
When we give love
with expectations of reciprocity
When we give love
with a need for fulfillment
from others
We aren’t giving pure, true love.
Pure true love
comes from our Creator.
Pure true love
has an endless supply.
Pure true love
fills us up as we give it away
And pure true love
doesn’t need for us to do anything at all.
Just to be.
Just to give.
Through me – not because of me – not for me.
And I want to live
in that kind of love
each and every day.
❤

I’m excited to share that I’m going to be learning more about this kind of love as I leave for Ethiopia this week to work with an organization called Bring Love In. They bring widows and orphans together to create “forever families” as well as help keep other families intact.
I’m going as a Coach, but I’m mostly ready to spend my time listening, learning and loving. Thank you for sending your prayers and good thoughts with me, as I know they will be absorbed by me, and in turn felt by all I meet.
❤
Posted in Healing, Self worth | Tagged codependency, Ethiopia, expectations, get, give, God, God's love, love, love me back, loving, peace, prayer, relationships | 2 Comments »
July 27, 2015 by Christine
What does it mean
to live in grace?
Does it mean…
that I no longer do anything wrong
or anything hurtful
that I sit in complete peace
never angry or hurt
that I am always kind
to myself and others
that I am free from feelings of
competition
overwhelm
unworthiness
anger
frustration
ingratitude
pain?
Well, no.
But it does mean
that my chains
to those feelings
can be broken
with a choice.
I can choose
to forgive
to be kind
to be peaceful
to be loving
to be joyful
to be patient
to be grateful
with others
AND MYSELF
because once we accept grace
for ourselves
we have an unlimited
amount to give
to others
And we will find ourselves
more often kind
more often peaceful
more often free
We just start by
choosing it.

Posted in Self worth, Spiritual Awakening | Tagged choices, control, expectations, feelings, God, grace, gratitude, healing, letting go, overcome, perfect, pressure, relationships | Leave a Comment »
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