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Posts Tagged ‘letting go’

I don’t think I’ve ever really introduced myself…
and after about 3 and a half years, it’s probably time. 😉

So here’s a video welcome from me to the KMW blog.

❤ Thank you for joining me on this journey ❤

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Well, lovelies,
I have to tell you
I’ve been having so much fun
in the Know My Worth Workshop
this month, that I’m doing a new one for May!

Let me tell you a little about it… (video)

So, are you tired of always trying to have it all together?
Being micro-managed by unrealistic expectations?

We fool ourselves into thinking perfectionism is one of those “weaknesses” we love to have. That we are just striving for excellence and being our best.

But actually, perfectionism causes
anxiety, depression, irritability and isolation.

I am tired of going it alone, being strong, having it “all together”
when inside I’m often falling apart.

I hope you will stand with me, and practice a little Un-Perfectionism!

We start Friday!
click here or on the image for more details.

PUP workshop

Blessings!

PS – I want it to be a small group, creating the safety of getting to know each other and personalized support, so “seats” are limited to 21 women.  And it’s only $99 for the entire 21 days – that’s the cost of a single coaching session.

PPS – the first 10 registrants also get a special bonus gift!  Check it out 🙂

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A reminder today, for any day…

I am worthy
just as I am

I will not look to others
to define myself

I will not look to others
for acceptance and approval

I will not look to others
to justify or rationalize
any of my own
internal negativity

I am doing the best I can
with all that I have
in this moment
in this day
in this time
in this space

and that’s enough
because I’m enough

I am lovable
I am precious
I am beautiful
I am worthy.

I am enough

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Hello Know My Worth lovelies!

I’m taking a little break from poetry today to let you know
I’m planning another Know My Worth workshop, set to begin on April 1st.

workshop

28 days with weekly themes, daily coaching exercises and activities, and a small group setting to create a close-knit and safe place to share and learn together.

Weekly topics include: Examining our Worth foundation, Overcoming Shame, Finding the Forgiveness, and Letting go of Control.

If you are interested, please visit my Worth And Wisdom website for more details and registration!

Wishing each of you to know how worthy,
how beautiful, how treasured and precious you are –
no matter what!

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Sometimes
I get so busy

making sure everyone
has what they need

making sure everything
gets done as it should

making sure everywhere
has been shopped or cleaned

that I forget to
STOP.

And I forget to
BE

making sure
I take care
of everyday me

It's OK to take care of me too

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magazines by Zela rgbstock.com

Too many things to read
Too many words to absorb

Too many things to write
Too many words to express

Too many things to do
Too many hopes to fulfill

Too many things to say
Too many people to help

Too many  things to achieve
Too many resolutions to realize

Too many expectations.

Who puts all this on me?
How did I get to this place?
Who is responsible?
How can it be fixed?
Who must take action?

Oh, Me.
All me.

So in one moment
with one choice

I can hit “Delete”
I can say “No”

I can throw them away
and change all the expectations.

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When folks aren’t communicating well

Each one talking, no one listening
I can almost always see what’s happening.

Unless, of course, I’m one of the two,
but that’s for another day…

So, I watch them talk
and see both perspectives

The points not being heard
the inferences not being shared
only implied, not received
the intent
vs. the impact

Perception is reality.

ButThe Fixer

Just because I can see
what’s going on,

it does not mean
they want my help.

when no one is listening
they certainly don’t want
2 cents from me

And my best intentions
just complicate things further

I must resist helping
FIXING FIXING FIXING
CREATING PEACE
MAKING IT ALL OK

When no one has called in
The Fixer

Because I don’t need to prove
that I am smart
or helpful
or needed

And I will let you both
figure that out too
just between
the two of you

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