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Posts Tagged ‘I am enough’

I am Worthy

Posted in Healing, Self worth, tagged , , , , , , , , , , , , on April 15, 2015| 4 Comments »

A reminder today, for any day…

I am worthy
just as I am

I will not look to others
to define myself

I will not look to others
for acceptance and approval

I will not look to others
to justify or rationalize
any of my own
internal negativity

I am doing the best I can
with all that I have
in this moment
in this day
in this time
in this space

and that’s enough
because I’m enough

I am lovable
I am precious
I am beautiful
I am worthy.

I am enough

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Letting Go

Posted in Healing, Self worth, tagged , , , , , , , , , , , on November 21, 2014| 6 Comments »

how long will it take
to wipe it from my mind
pretend all is well
and just move on

should i be mad
sad or frustrated?

should i be kind
forgive and forget?

nothing you do
is even about me
even if it impacts me
it’s not about me

and so i must let go
i must move on
but i can’t pretend
and i can’t forget

I don’t want to

because that feels phony
and makes me a little sick inside

how do i move forward
without being fake

how do i move forward
without calling it out
without a scream or a shout
without even a whisper
of how i feel

how do i move forward
without making it about me…
even for a minute?

because if i just let it go
if i don’t say a thing
about how it makes ME feel
would it, could it
just might it happen again?

how do i let go
without being a mess
how do i let go
without spiraling in shame
how do i let go
and still believe in me?

photo: Christine Morgan

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