Know My Worth

Ever have those days
when you are just
feeling fat?

Clothes don’t fit their best
The mirror isn’t being kind
Energy is low
And you start picking on yourself

It’s not really about fatness
because it happens to us at any shape or size

It’s about self-worth
Knowing that we have value
regardless of
ANYTHING

We have to break the cycle of negative self-talk
Stop listening to the lies
Stop getting sucked into the game

Reminder:
I have value
I have a beautiful soul
I am loved by God
I am cherished by God
He made me a perfect creation

I need to stay in touch with that love
share that love with others
focus on the things that are truly important
and get over myself