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It’s been a year
since I cut you from my life

It was important to see you go
I needed to say goodbye

You were no good for me
What you made me do
was poisonous
What you made me feel
was just an escape

The last several years
I kept you a secret
sneaking in a moment or two with you
whenever I could be unseen
be undiscovered

But oh
how I do miss you at times!
You brought me comfort
and made me feel safe
when I felt anxious or unsure
you were a part of my every day

But the safety was false
the security wasn’t true
You actually heightened my anxiety
and made me unwell

And so you had to go
because I knew
you were no good for me
You didn’t align
with who I am
or what I value
You weren’t meant to be a part of who I am
and I needed to say goodbye

Thanks for the good times
but I’m glad you are gone
goodbye
dear cigarettes
goodbye

 

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