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Posts Tagged ‘self talk’

Lies reverberate
inside my head
as a familiar concert

Negative
Degrading
Hurtful
Lies

Comments said in days gone by
become the station I tune in today

I watch
old stories dance in time,
linking arms with new experiences
pulling those fresh faces
onto a dance floor
coated with poison

The songs are
always the same:
I’m not good enough
I’m not smart enough
I’m not … enough

Why do I continue to play
these dissonant melodies?

Do these sad sounds
somehow bring me comfort
with their familiar tune?

Because
this chorus
is filled
with lies
and
I need to stop
replaying the verses.

New experiences must
lead a contemporary tango
What I hear and know today must
become the orchestral swell

I am enough
Just as I am
Just for who I am
Just because I am

me.

Old stories,
Old comments,
are played-out tunes
no longer welcome in this dance hall.

It’s time for new music
a new melody
a new dance

and to stop listening to the lies

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